After a full season of ice guiding I feel like it still has much life left in it for the spring and summer. The rope did get about 10 feet cut off of one end after a client core shot it with his ice axe but other than that there is nothing but minor wear and tear.

Monday, October 14, 2013. The weeks before the Middle Half I debated on what I was going to do on race morning. Most of the guys I run with were registered, and the two brothers that I was most competitive with were registered as well. Go out to fast in my races and fade in the final miles. Saw my wife and son number one on the rail coming down .

Mostly books, sometimes other things. Richard Thaler and Cass Sunstein. The rape scene and .

October 12, 2012 by seanv2. Well, I think I can now safely announce that this blog is finished. Come on over and check us out at. June 16, 2012 by seanv2. It looks like I .

A blog by an aspiring jock to record goals and training while musing about the physical. Thursday, September 20, 2012. I doubt anyone reads this long dead blog anymore, but if you do, check out the blog I actually update over at. My blog about working out, learning ancient languages, and being a dork. Wednesday, February 27, 2008. So, going forward, I am going .

For the month of July, I biked 94. I also ran 9 times for 19. Finally got my butt in gear to ride to work a couple of times this month. I hope to get more bike miles in to get ready for some upcoming rides in the fall. For the month of June, I biked 21. I also ran 8 times for 22. 79 miles, which included the Pride 5K.

So, if you have the fire, run. John Climacus, The Ladder of Divine Ascent, Step 3. Monday, May 11, 2015. The more I see, the less I know, the more I like to let it go. I need to get something out of the way. It is not for lack of subjects or content.

To bike or not to bike. Since starting kindergarten and biking the boy on the cargo bike to school, I figured it was only a matter of time before he would generate the interest in learning to ride a bike himself.

What the hell is movement movement? The Sound of Silence. Four miles into a 4. 5 mile run I got a sharp pain in my calf. Will I ever get better? Did I do permanent damage? Should I take more fish oil? How long should I sit here? Should I roll out? Should I do more internet research? Should i start walking with 20 pounds of books in my bag? May 25, 2014.